Eva's Wellbeing Blogs

Eva's Lemon & Sugar Protein Pancakes

Eva's Lemon & Sugar Protein Pancakes

Eva's lemon & sugar protein pancakes. High in protein, healthy and balanced - The perfect Sunday morning breakfast. Recipe Below:

Planning a Tramp?

Eva's freeze-dried smoothie blends were designed specifically with tramping and outdoor activities in mind. We have blended and freeze-dried all th...

Why We Love Maca

Maca for Your Health and Wellbeing Why We Love Maca Maca powder has a nutty flavour and is often described as having hints of caramel or buttersc...

The Dangers of Diet Culture Marketing and Why We're Different

Losing weight is often seen as something that we, as women should strive for. But how does your body FEEL?

Our Best Seller - Blackcurrant Recovery Smoothie!

In addition to vitamin C, blackcurrants have plenty of antioxidants and anthocyanins. These can help strength your immune system, soothe sore throa...

100% Natural & Locally made Smoothie Powders - Essential nutrients

Life today is all about being on the go and sometimes it can be hard to keep up and make time for the things that really matter. Eva's smoothies wi...

Why Freeze Dried Smoothie Powders?

Due to the low processing temperatures when freeze-drying the nutrients and colour of our food products are maintained. The major advantage of free...